Monika Berk

author:

Monika Berk

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4 Articles

Author's articles

• Protein diet - menu for 14 days and results of weight loss
  Protein diet for weight loss - principles and features. Pros and cons of a protein diet. Protein Diet Menu.
  3 December 2022
• The buckwheat diet will help you lose up to 12 kg per week
  Pros and cons of the buckwheat diet. How many kilograms can you lose with buckwheat? diet rules.
  20 July 2022
• List of effective weight loss exercises for beginners
  Effective weight loss exercises for beginners. A set of simple exercises for losing weight at home for every day.
  17 July 2022
• Keto Diet: Why It's Not For Everyone and If It Will Help You
  An article about the most popular diet - ketogenic, with an analysis of the difficulties and difficulties encountered, a description of the advantages and disadvantages, a listing of allowed and forbidden foods. A weekly keto meal plan, along with answers to the most frequently asked questions.
  17 July 2022